Doctor's Orders: 101 Medically-Proven Tips for Losing Weight (A Sasse Guide)
Kent Sasse, MD
October 16, 2009
This simple yet powerful tips resource provides meaningful evidence-based practical and effective tips for initial weight loss and long-term weight maintenance. It touches on key topics that help remind us to initiate and ingrain long-term healthy behaviors. It points out small meaningful steps that we can all take on the road to a healthier weight.
